In a triangle ABC if M is the middle of AB and N is the middle of CA then MN is called the midsegment of the triangle.
MN is parallel with BC and is also half the size of BC.
Proof:
Let O be the symmetric of M in respect to N.
N is the middle of AC and the middle of MO. This means that AMCO is a parallelogram. So
and
.
But because M is the middle of BC we have that
. So
.
and A, M, B collinear means that
.
and
means that MBCO is a parallelogram.
MBCO is a parallelogram means that
and
. Because N is the middle of MO we have:
and 
Links:
[1] http://www.9math.com/book/midsegment-trapezoid
[2] http://www.9math.com/book/geometry
[3] http://www.9math.com/book/tangents-circle-are-equal-length